Below you will find links to sites that clients recieve as homework, my personal favorite products and affiliations. This will be updated periodically.
Upright Health on YouTube for a perfect blend of Stretch and Strengthening Techniques. Video links below.
Shine Skincare CO, my personal skincare regiment. Kathleen's face oils are particularly great for at home facial cupping massage.
Shine SkinCare CO Link
Sunlighten Referral Link: Click the link and mention Sanctuary Massage and Sauna for a discount on your purchase!